About Tamsin Yoga

Tamsin Yoga, founded by Tamsin in 2012.

Tamsin has been practising Yoga for 30 years and started teaching in 2004. Originally coming from a background of art & design. She studied a degree in Metal & Ceramics (3d design and crafts) at Brighton University but the work she was doing at college involved lots of heavy lifting & beating of metal. She loved this work, however, After a while, it really started to take its toll on her body. Studying for a degree, particularly towards the end was also above all, stressful. So an hour in a Yoga class not only helped to knit her body back together but in addition, yoga really helped to unwind and de-stress. Therefore the added benefit of stress relief was just Fantastic. It was around this time she really began to fall in love with Yoga and as a result, her desire to become a Yoga teacher was born.

After graduating from her art course in 2003, Tamsin combined her passion for yoga with her love of exploration. She travelled extensively in India for almost a year. She enjoyed seeking out a yoga class and exploring different disciplines whenever she arrived in a new place.

More About Tamsin Yoga

Over the years, she has developed her own style of Yoga, and each class she teaches feels a little bit different. She enjoys devising poses for people of all abilities. She can modify postures to adapt to individuals depending on their needs. Her classes emphasize the connection between the yogic asana, (poses) movement & breath. Always focusing on bringing deep relaxation to the body so Releasing tension & creating peace of mind, are forefront.

Tamsin graduated as a Hatha Yoga teacher from the Sivananda Vedanta School of Yoga in Kerala in India in 2004. After graduating, she stayed on at the ashram, first as an assistant and then as a fully-fledged teacher of classical yoga. she would be taking classes of up to fifty students from all across the globe. While in Puna, India she delved deep into a Vipassana, which is a silent meditation 10-day retreat, this was life-changing.

She studied specialist training in Pregnancy/Postnatal Yoga with Uma Dinsmore-Tuli in 2013 in London. Also taking some workshops in Womb Yoga with Uma, exploring the benefits of yoga throughout a woman’s life

She was Attuned to Raki Level 2 in the Carpathian mountains in Romania, gaining insight into an abundant source of healing energy, everyone can tap into for self-healing

She has also studied and trained in Hypno yoga for birth which she brings an added benefit to her pregnancy yoga classes

Where can you find a class

She has been teaching Yoga in York at Tamsin Yoga for the last 7 years & shares a variety of classes from general Hatha Yoga for people of all ages to Pregnancy Yoga and Mother & Baby/Postnatal  Yoga classes

She Runs Tamsin Yoga from 4 deferent venues in York Centre. and 2 venues in Stamford Bridge.

YORK

Millers Yard,
Central Methodist Church Hall
St Lukes Church hall 

STAMFORD BRIDGE

The Scouts Hut
Wood hall- Above the Vets

Please go here for a full list of venues and pricing

Hatha Yoga

Pregnancy Yoga

Mummy & Baby Yoga