We will be starting mummy and baby yoga classes up again on Wednesday The 18th November 2020 at 1.30 pm We will be running as a 5-week course. Broadcast live on Zoom So please get your self booked on quick as you can by booking a Mum and baby 5-week class pass at:
Just scroll down to Wednesday 18th and press on Mum and baby yoga. once you select. you will be able to book the whole course at once.
There are lots of benefits for your baby too. Yoga can help with settling and improving sleep patterns, ease digestion, constipation, emotional agitation & poor circulation. It can help with colic & strengthen both his/her muscular abilities & nervous system.
You will hopefully gain an added confidence in baby handling and enjoy getting used to the challenges of motherhood in a safe, relaxed, friendly environment.
When to come and what to bring to Postnatal Mummy & Baby Yoga